Description

The No Excuse Exercise

Aerobic Respiration Exercise (oxygen is absorbed and CO2 given off), enhances the function of the body, calming the mind, promoting relaxation, mental clarity and focus, elimination and sounder sleep.

Physical motion kick starts the lymphatic system which promotes elimination of metabolic waste and toxins. When the body becomes sedentary, toxicity starts accumulating and begins to poison itself. This is why the

Chi Machine is an excellent choice.

No stress to the body, no sweat. Just lie flat on your back, relax, meditate, and enjoy the Chi rush at the end.